@Gianguido I understand your problem very well, and I sympathize with you.
A better solution, if you accept my advice, is to go to your “Preferences” and then “Emails”, and disable all the emails, but enable “Activity Summary”.
For example my activity summary setting is “daily”, but it can also be “weekly” or “monthly”. This way you will get periodically a single email with a summary of all the discussions. This feature is very similar to that of mailing lists.